Pretzel Bun
Pretzel Bun contains 265 kcal per 100 g. A serving, 1 bun, 113 g (113 g) provides about 299 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 147 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 681 mg | 30 % |
| Total carbohydrates L | 49,6 g | 18 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 8,9 g | 18 % |
| Vitamine D L | 0,44 µg | 2 % |
| Fer L | 26,5 mg | 147 % |
| Potassium L | 79,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for snacks (median 7,3 g)
- Fiber0,89 gin the lowest quarter of snacks (median 4 g)
- Sugars6,2 gabove the median for snacks (median 4,9 g)
- Fat3,1 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium681 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chippewa Harvest Bread Tobies Restaurant and Bakery | 265 | 8,8 g | 47 g | 5,9 g |
| Beef Snacking Salami The Real Cure | 265 | 33 g | 1,3 g | 13 g |
| Tortilla Chips Food City | 265 | 5,3 g | 56,4 g | 3,5 g |
| Grilled Scallops Snacks Wasabi Flavor Ichiei Foods | 265 | 27,5 g | 36 g | 1,2 g |
| Orange Artisanal Dried Fruit Crisps Simple & Crisp | 265 | 5,9 g | 61,8 g | 0 g |
| Green Boiled Peanuts Winn Dixie | 265 | 11,8 g | 11,8 g | 20,6 g |
| Frutta snack Penny | 265 | 0,5 g | 65 g | 0,5 g |
| Mini Pretzel Hot Dogs Yankees | 265 | 8,8 g | 25,5 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretzel Bun?
100 g of Pretzel Bun has 265 kcal. Serving, 1 bun, 113 g (113 g): about 299 kcal.
How much protein is in Pretzel Bun?
Pretzel Bun contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 10 g in serving, 1 bun, 113 g (113 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Pretzel Bun?
Pretzel Bun has 49,6 g of total carbohydrates per 100 g, including 0,89 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretzel Bun?
Pretzel Bun contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pretzel Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (147 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pretzel Bun?
100 g contains 681 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073321075958. License: ODbL 1.0 (Open Food Facts). Source record dated 22 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.