Premium Shells & Cheese
Packaged product Produits laitiers et oeufs Premier Pantry
Premium Shells & Cheese contains 327 kcal per 100 g. A serving, 3.5 1, 98 g (98 g) provides about 320 kcal.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,2 mg | 3 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
| Vitamine D L | 0 µg | 0 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 181 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars4,1 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat9,2 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,6 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium714 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Pantry
- Barcode
- 0854702007146
- Label serving
- 3.5 1 (98 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mac & Cheese Hill Country Fare | 327 | 11,2 g | 51 g | 9,2 g |
| Kroger Deluxe Mac and Cheese Kroger | 327 | 10,6 g | 46 g | 10,6 g |
| Cream Cheese Dairy Free Angel Food | 327 | 3,3 g | 13,3 g | 30,7 g |
| Grilled Cheese Croissant La Boulangerie | 327 | 17,7 g | 21,2 g | 18,6 g |
| Croissant Grilled Cheese La Boulangerie | 327 | 17,7 g | 21,2 g | 18,6 g |
| Croissant Grilled Cheese La Boulangerie | 327 | 17,7 g | 21,2 g | 18,6 g |
| O’Donnells Irish Country Cream Aldi | 327 | 3 g | 25 g | 13 g |
| Deluxe Mac & Cheese Dinner Price Chopper | 327 | 11,2 g | 49 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Shells & Cheese?
100 g of Premium Shells & Cheese has 327 kcal. Serving, 3.5 1, 98 g (98 g): about 320 kcal.
Is Premium Shells & Cheese high in protein?
Premium Shells & Cheese contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 3.5 1, 98 g (98 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Premium Shells & Cheese?
Premium Shells & Cheese has 52 g of total carbohydrates per 100 g, including 1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Shells & Cheese?
Premium Shells & Cheese contains 9,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Premium Shells & Cheese?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854702007146. License: ODbL 1.0 (Open Food Facts). Source record dated 3 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.