Pre-cooked Brown Rice

Packaged product Grains et pâtes alimentaires MUJI

Pre-cooked Brown Rice contains 136 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 245 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pre-cooked Brown Rice by MUJI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
2,2 gprotein
29,9 gcarbohydrates
0,72 gfat
245kcal in serving, 1 serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 0,72 g 0,9 %
Saturated fat L 0,11 g 0,6 %
Sodium L 3,9 mg 0,2 %
Total carbohydrates L 29,9 g 11 %
Dietary fiber not reported
Total sugars L 0,22 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 89 %Fat: 5 %136kcal / 100 g
  • Protein 7 %
  • Carbohydrates 89 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
  • Sugars0,22 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat0,72 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat0,11 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium3,9 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MUJI
Barcode
4550512661405
Label serving
1 serving (180 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pre-cooked Brown Rice?

100 g of Pre-cooked Brown Rice has 136 kcal. Serving, 1 serving, 180 g (180 g): about 245 kcal.

How much protein is in Pre-cooked Brown Rice?

Pre-cooked Brown Rice contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 180 g (180 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).

How many carbs are in Pre-cooked Brown Rice?

Pre-cooked Brown Rice has 29,9 g of total carbohydrates per 100 g, including 0,22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pre-cooked Brown Rice?

Pre-cooked Brown Rice contains 0,72 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).

How much sodium is in Pre-cooked Brown Rice?

100 g contains 3,9 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4550512661405. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.