Power Plnt
Packaged product Autres aliments Pranaon
Power Plnt contains 393 kcal per 100 g. A serving, 1 serving, 44 g (44 g) provides about 173 kcal.
Roughly 70 % of its calories come from protein, with 19 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 124 % of the Daily Value for zinc and 76 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 514 mg | 22 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2,5 g | |
| Protein L | 71,6 g | 143 % |
| Fer L | 13,6 mg | 76 % |
| Zinc L | 13,6 mg | 124 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 11 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,6 gin the top quarter of autres aliments (median 7 g)
- Fiber3,9 gabove the median for autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat8,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
- Sodium514 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pranaon
- Barcode
- 9349093007444
- Label serving
- 1 serving (44 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tom Brown Plus PachaMama Foods | 393 | 15,2 g | 58,7 g | 7,2 g |
| Campesinos con semillas Méndez Artesanos | 393 | 11,7 g | 75 g | 6,6 g |
| tagliatelle 3 colori all’uovo Buongustaio Piemonte | 393 | 14 g | 74 g | 3,8 g |
| Plant Protein Powder Unflavoured Proganics | 393 | 75,2 g | 4,2 g | 9,9 g |
| 有机莜麦粉 旱匠 | 393 | 11,9 g | 73,3 g | 5,3 g |
| Joking Ramen Pulmuone | 393 | 6,8 g | 77,8 g | 6,8 g |
| fette biscottate Integrali ESSELUNGA | 393 | 14,6 g | 76,4 g | 5,6 g |
| TrueProtein whey True Source | 393 | 82,8 g | 7,9 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Plnt?
100 g of Power Plnt has 393 kcal. Serving, 1 serving, 44 g (44 g): about 173 kcal.
Is Power Plnt high in protein?
Power Plnt contains 71,6 g of protein per 100 g (143 % of the 50 g Daily Value), or 31,5 g in serving, 1 serving, 44 g (44 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Power Plnt?
Power Plnt has 11,1 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Plnt?
Power Plnt contains 8,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Power Plnt contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (124 % DV) and fer (76 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Plnt?
100 g contains 514 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349093007444. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.