Power Plnt
Packaged product Other Foods Pranaon
Power Plnt contains 393 kcal per 100 g. A serving, 1 serving, 44 g (44 g) provides about 173 kcal.
Roughly 70% of its calories come from protein, with 19% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 124% of the Daily Value for zinc and 76% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2.5 g | |
| Protein L | 71.6 g | 143% |
| Iron L | 13.6 mg | 76% |
| Zinc L | 13.6 mg | 124% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 11%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71.6 gin the top quarter of other foods (median 7.4 g)
- Fiber3.9 gabove the median for other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat8.6 gabove the median for other foods (median 6.6 g)
- Saturated fat3.6 gabove the median for other foods (median 2 g)
- Sodium514 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pranaon
- Barcode
- 9349093007444
- Label serving
- 1 serving (44 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Campesinos con semillas Méndez Artesanos | 393 | 11.7 g | 75 g | 6.6 g |
| Tom Brown Plus PachaMama Foods | 393 | 15.2 g | 58.7 g | 7.2 g |
| tagliatelle 3 colori all’uovo Buongustaio Piemonte | 393 | 14 g | 74 g | 3.8 g |
| 有机莜麦粉 旱匠 | 393 | 11.9 g | 73.3 g | 5.3 g |
| Zwitserse Gruyere Aop Suisse Delhaize | 393 | 27 g | 0.5 g | 32 g |
| Plant Protein Powder Unflavoured Proganics | 393 | 75.2 g | 4.2 g | 9.9 g |
| Joking Ramen Pulmuone | 393 | 6.8 g | 77.8 g | 6.8 g |
| fette biscottate Integrali ESSELUNGA | 393 | 14.6 g | 76.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9349093007444. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.