Power Pancakes
Packaged product Sucres et desserts Nola Baking Co
Power Pancakes contains 342 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 130 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,79 g | 4 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 10,5 g | |
| Protein L | 7,9 g | 16 % |
| Calcium L | 78,9 mg | 6 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for sucres et desserts (median 5,7 g)
- Fiber7,9 gin the top quarter of sucres et desserts (median 2 g)
- Sugars10,5 gbelow the median for sucres et desserts (median 21,2 g)
- Fat3,9 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat0,79 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium368 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nola Baking Co
- Barcode
- 0628678656031
- Label serving
- 1 portion (38 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| CAN-WHEY Classic Chocolate Milkshake Flavour PURE VITA LABS | 342 | 52,6 g | 28,9 g | 3,9 g |
| Everything Cookie Dough MISS JONES | 342 | 3,6 g | 60,7 g | 21,4 g |
| Can-Whey Classic Chocolate PVL | 342 | 52,6 g | 28,9 g | 3,9 g |
| Raspberry N Cream Pancake Mix Millville | 342 | 5,3 g | 76,3 g | 2,6 g |
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| Buttermilk Pancake & Waffle Mix Hungry Jack | 342 | 7,9 g | 73,7 g | 2,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Pancakes?
100 g of Power Pancakes has 342 kcal. Serving, 1 portion, 38 g (38 g): about 130 kcal.
How much protein is in Power Pancakes?
Power Pancakes contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 38 g (38 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Power Pancakes?
Power Pancakes has 71,1 g of total carbohydrates per 100 g, including 7,9 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Pancakes?
Power Pancakes contains 3,9 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Power Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Power Pancakes?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678656031. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.