Pousses de soja
Packaged product Haricots et légumineuses Marque Repère
Pousses de soja contains 20 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (22 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1 gin the lowest quarter of haricots et légumineuses (median 1,4 g)
- Sugars1 gin the lowest quarter of haricots et légumineuses (median 2,1 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,1 g)
- Sodium152 mgbelow the median for haricots et légumineuses (median 200 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700313367
- Quantity
- 3 x 90 g
- Category
- Choux de haricots en conserve
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, pousses de haricots Mungo, sucre, vinaigre de vin blanc aromatisé (vinaigre de vin blanc, arôme naturel d'estragon avec autres arômes naturels), sel, acidifiant: acide citrique, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pousses de Soja Marque Repère | 20 | 1,5 g | 3 g | 0 g |
| Brotes de judía mungo en conserva ecológicas "Minerve" Minerve | 19 | 1,5 g | 2 g | 0,2 g |
| Haricots mungo U | 21 | 1,6 g | 2,4 g | 0,5 g |
| Pousses de haricots Mungo (frais & croquants) U | 21 | 1,6 g | 2,4 g | 0,5 g |
| Pousses de haricots Mungo Auchan | 19 | 1 g | 2,4 g | 0,5 g |
| Pousses de Haricots Mungo Auchan | 19 | 1 g | 2,4 g | 0,3 g |
| Pousses de haricots mungo Priméal | 19 | 2,2 g | 1,1 g | 0,4 g |
| Pousses de soja Minerve | 19 | 1 g | 2,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pousses de soja?
100 g of Pousses de soja has 20 kcal.
How much protein is in Pousses de soja?
Pousses de soja contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 33 % of its calories come from protein.
How many carbs are in Pousses de soja?
Pousses de soja has 3 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pousses de soja?
Pousses de soja contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pousses de soja?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700313367. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.