Potatos (Boiled)
Packaged product Graisses et huiles Kangaringa
Potatos (Boiled) contains 67 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 84 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 396 kcal per 100 g across 5 723 products.
100 g provides 23 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,4 g | |
| Protein L | 2,6 g | 5 % |
| Vitamine C L | 21 mg | 23 % |
| Potassium L | 434 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for graisses et huiles (median 0,5 g)
- Fiber2,3 gin the top quarter of graisses et huiles (median 0 g)
- Sugars0,4 gbelow the median for graisses et huiles (median 0,6 g)
- Fat0 gin the lowest quarter of graisses et huiles (median 33 g)
- Sodium3 mgbelow the median for graisses et huiles (median 245 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kangaringa
- Barcode
- 9322203002096
- Label serving
- 1 portion (125 g)
- Category
- Graisses et huiles
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Louisiana Boil Prime Shrimp | 67 | 14,2 g | 0,89 g | 0 g |
| 4.0% Fat Green Valley pure milk | 67 | 3,2 g | 4,6 g | 4 g |
| Low fat hi cal Magnolia | 67 | 3 g | 11 g | 1 g |
| Fat Free Half & Half Hood | 67 | 3,3 g | 10 g | 0 g |
| Italian Dressing Weis Markets Inc. | 67 | 0 g | 13,3 g | 0 g |
| Fat Free Half & Half Hannaford | 67 | 3,3 g | 10 g | 0 g |
| Light Mayonnaise Ventura Foods L.L.C. | 67 | 0 g | 13,3 g | 0 g |
| Fat Free Half & Half Darigold | 67 | 3,3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatos (Boiled)?
100 g of Potatos (Boiled) has 67 kcal. Serving, 1 portion, 125 g (125 g): about 84 kcal.
How much protein is in Potatos (Boiled)?
Potatos (Boiled) contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 125 g (125 g). About 17 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,5 g).
How many carbs are in Potatos (Boiled)?
Potatos (Boiled) has 12,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatos (Boiled)?
Potatos (Boiled) contains 0 g of fat per 100 g.
What vitamins and minerals does Potatos (Boiled) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potatos (Boiled)?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322203002096. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.