Potatoes Croquettes
Potatoes Croquettes contains 305 kcal per 100 g. A serving, 100.0 g (100 g) provides about 305 kcal.
Roughly 47 % of its calories come from fat, with 40 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars | not reported | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 40 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of légumes (median 2,5 g)
- Fiber0,3 gin the lowest quarter of légumes (median 2 g)
- Fat16 gin the top quarter of légumes (median 5,4 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Smoked Mackerel Fillets Tesco | 305 | 20,2 g | 3,4 g | 23,3 g |
| Peppered Smoked Mackerel Fillets Tesco | 305 | 20,3 g | 3,4 g | 23,3 g |
| Terrine aux olives noires de nyons Le Comptoir de Mathilde | 305 | 20 g | 0,6 g | 25 g |
| Green cuisine pané végétal Findus | 305 | 11 g | 24 g | 17 g |
| Peppered Smoked Mackerel Fillets Tesco | 305 | 20,2 g | 3,4 g | 23,3 g |
| Peppered Smoked Mackerel Fillets Tell | 305 | 20,2 g | 3,4 g | 23,3 g |
| Peppered SMOKED mackerel TESCo | 305 | 20,2 g | 3,4 g | 23,3 g |
| Green Chilli Shatta Ottolenghi | 305 | 1,8 g | 3,8 g | 31,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatoes Croquettes?
100 g of Potatoes Croquettes has 305 kcal. Serving, 100.0 g (100 g): about 305 kcal.
How much protein is in Potatoes Croquettes?
Potatoes Croquettes contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,6 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Potatoes Croquettes?
Potatoes Croquettes has 30,8 g of total carbohydrates per 100 g, including 0,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatoes Croquettes?
Potatoes Croquettes contains 16 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6224000104481. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.