Potato Rolls
Packaged product Pain et produits cuits au four Martin's
Potato Rolls contains 229 kcal per 100 g. A serving, 1 roll, 35 g (35 g) provides about 80 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,86 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 8,6 g | |
| Protein L | 8,6 g | 17 % |
| Calcium L | 2,9 mg | 0,2 % |
| Fer L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,9 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars8,6 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,9 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0,86 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium300 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Martin's
- Barcode
- 0075185685113
- Label serving
- 1 roll (35 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Breakfast Best | 229 | 4,3 g | 32,9 g | 8,6 g |
| Sliced White Bread Walmart | 229 | 8,6 g | 45,7 g | 2,9 g |
| Dutch-Style Crunch Bread Sobeys | 229 | 7,1 g | 42,9 g | 2,1 g |
| No Name Rye Bread Wonder | 229 | 7,1 g | 45,7 g | 2,1 g |
| Ube Bread Aling Mary | 229 | 5,7 g | 45,7 g | 2,9 g |
| White Kaiser Roll Metro | 229 | 8,6 g | 42,9 g | 3,6 g |
| Peach-Shaped Bun Lam Sheng Kee | 229 | 5,4 g | 48 g | 0,86 g |
| 100% Whole Wheat Bread THRIFTY FOODS | 229 | 8,6 g | 42,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato Rolls?
100 g of Potato Rolls has 229 kcal. Serving, 1 roll, 35 g (35 g): about 80 kcal.
How much protein is in Potato Rolls?
Potato Rolls contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 roll, 35 g (35 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Potato Rolls?
Potato Rolls has 42,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato Rolls?
Potato Rolls contains 2,9 g of fat per 100 g, of which 0,86 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Potato Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato Rolls?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075185685113. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.