Pork Shoulder Steak
Packaged product Boissons Aldi
Pork Shoulder Steak contains 214 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 240 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Calcium L | 17,9 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat16,1 gin the top quarter of boissons (median 0,1 g)
- Sodium58 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Sirloin Steak Angus McLaren Farms | 214 | 19,6 g | 0 g | 14,3 g |
| Choice Angus Beef Top Sirloin Steak TRADER JOE'S | 214 | 19,6 g | 0 g | 14,3 g |
| Top Sirloin Steak Angus Premium Choice Beef | 214 | 19,6 g | 0 g | 14,3 g |
| Sirloin Tender Steak ANGUS | 214 | 19,6 g | 0 g | 14,3 g |
| Sirloin Steak Strips Angus Premium Choice Beef | 214 | 19,6 g | 0 g | 14,3 g |
| Beef Ribeye Steak BUTCHERBOX | 214 | 19,6 g | 0 g | 15,2 g |
| Sirloin Tender Steak USDA CHOICE | 214 | 19,6 g | 0 g | 14,3 g |
| Sirloin Tender Steak USDA Choice | 214 | 19,6 g | 0 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Shoulder Steak?
100 g of Pork Shoulder Steak has 214 kcal. Serving, 1 portion, 112 g (112 g): about 240 kcal.
Is Pork Shoulder Steak high in protein?
Pork Shoulder Steak contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 112 g (112 g). About 32 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Pork Shoulder Steak?
Pork Shoulder Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Shoulder Steak?
Pork Shoulder Steak contains 16,1 g of fat per 100 g.
How much sodium is in Pork Shoulder Steak?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0243186310307. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.