Pork Crackling
Packaged product Viande Openshaws
Pork Crackling contains 626 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 626 kcal.
Roughly 68 % of its calories come from fat, with 31 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 626 kcal | |
| Total fat L | 47,5 g | 61 % |
| Saturated fat L | 16,3 g | 82 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,1 g | |
| Protein L | 47,9 g | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein47,9 gin the top quarter of viande (median 17,2 g)
- Fiber1,9 gin the top quarter of viande (median 0,046 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat47,5 gin the top quarter of viande (median 8,6 g)
- Saturated fat16,3 gin the top quarter of viande (median 3,1 g)
- Sodium440 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Crackling?
100 g of Pork Crackling has 626 kcal. Serving, 1 serving, 100 g (100 g): about 626 kcal.
Is Pork Crackling high in protein?
Pork Crackling contains 47,9 g of protein per 100 g (96 % of the 50 g Daily Value), or 47,9 g in serving, 1 serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Pork Crackling?
Pork Crackling has 1,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Crackling?
Pork Crackling contains 47,5 g of fat per 100 g, of which 16,3 g is saturated (82 % of the Daily Value).
How much sodium is in Pork Crackling?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016765102526. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.