Pork Butt Steak

Packaged product Boissons Niman Ranch

Pork Butt Steak contains 185 kcal per 100 g. A serving, 1 steak, 168 g (168 g) provides about 310 kcal.

Roughly 62 % of its calories come from fat, with 38 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pork Butt Steak by Niman Ranch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
17,3 gprotein
0 gcarbohydrates
12,5 gfat
310kcal in serving, 1 steak, 168 g (168 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 12,5 g 16 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 63,1 mg 21 %
Sodium L 59,5 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,3 g 35 %
Vitamine D L 0,6 µg3 %
Calcium L 16,1 mg1 %
Fer L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Fat: 62 %185kcal / 100 g
  • Protein 38 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Vitamine D3 %Calcium1 %

Nutritional insights

  • Protein17,3 gin the top quarter of boissons (median 0,6 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,9 g)
  • Fat12,5 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat4,2 gin the top quarter of boissons (median 0,1 g)
  • Sodium59,5 mgabove the median for boissons (median 32 mg)
  • Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Niman Ranch
Barcode
0648649256442
Quantity
12 oz
Label serving
1 steak (168 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Butt Steak?

100 g of Pork Butt Steak has 185 kcal. Serving, 1 steak, 168 g (168 g): about 310 kcal.

Is Pork Butt Steak high in protein?

Pork Butt Steak contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 29 g in serving, 1 steak, 168 g (168 g). About 38 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Pork Butt Steak?

Pork Butt Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Butt Steak?

Pork Butt Steak contains 12,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Pork Butt Steak?

100 g contains 59,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0648649256442. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.