Popcorn
Packaged product Snacks Judy’s Simply Thin
Popcorn contains 440 kcal per 100 g. A serving, 5.01 /2 cups, 50 g (50 g) provides about 220 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 200 mg | 52 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of snacks (median 7,8 g)
- Fiber14 gin the top quarter of snacks (median 9,1 g)
- Sugars4 gabove the median for snacks (median 1 g)
- Fat20 gbelow the median for snacks (median 20,8 g)
- Saturated fat2 gbelow the median for snacks (median 4,6 g)
- Sodium1 200 mgin the top quarter of snacks (median 568 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Judy’s Simply Thin
- Barcode
- 0816940016199
- Label serving
- 5.01 /2 cups (50 g)
- Category
- Maïs soufflé
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Lime Margarita Gourmet Popcorn Estable | 440 | 4 g | 76 g | 14 g |
| popcorn Manhattan | 440 | 9,7 g | 66 g | 18,7 g |
| popcorn Manhattan | 440 | 9,6 g | 65,9 g | 18,8 g |
| Lgobl Bliss Ncrml75Gm Lolly Gobble | 440 | 3,8 g | 75,4 g | 13 g |
| Maïs à éclater au micro-ondes Saveur de beurre Compliments | 440 | 10 g | 56 g | 20 g |
| M&m sabor pipoca Mmsbrasil | 440 | 4,8 g | 68 g | 17,2 g |
| Sweet and salty popcorn Woolworths | 440 | 8 g | 51 g | 22,5 g |
| Kettle corn Act II | 441 | 5,9 g | 55,9 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 440 kcal. Serving, 5.01 /2 cups, 50 g (50 g): about 220 kcal.
Is Popcorn high in protein?
Popcorn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 5.01 /2 cups, 50 g (50 g). About 9 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,8 g).
How many carbs are in Popcorn?
Popcorn has 60 g of total carbohydrates per 100 g, including 14 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn?
Popcorn contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn?
100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816940016199. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.