Popcorn chicken

Packaged product Snacks Flamingo

Popcorn chicken contains 234 kcal per 100 g. A serving, 8 pieces, 64 g (64 g) provides about 150 kcal.

Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn chicken by Flamingo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
14,1 gprotein
17,2 gcarbohydrates
12,5 gfat
150kcal in serving, 8 pieces, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 12,5 g 16 %
Saturated fat L 2,3 g 12 %
Trans fat L 0,16 g
Cholesterol L 31,3 mg 10 %
Sodium L 281 mg 12 %
Total carbohydrates L 17,2 g 6 %
Dietary fiber L 1,6 g 6 %
Total sugars L 0 g
Protein L 14,1 g 28 %
Calcium L 31,3 mg2 %
Fer L 1,2 mg7 %
Potassium L 391 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 29 %Fat: 47 %234kcal / 100 g
  • Protein 24 %
  • Carbohydrates 29 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8 %Fer7 %Calcium2 %

Nutritional insights

  • Protein14,1 gabove the median for snacks (median 7,3 g)
  • Fiber1,6 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat12,5 gbelow the median for snacks (median 20,8 g)
  • Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
  • Sodium281 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flamingo
Barcode
0065137790668
Label serving
8 pieces (64 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn chicken?

100 g of Popcorn chicken has 234 kcal. Serving, 8 pieces, 64 g (64 g): about 150 kcal.

Is Popcorn chicken high in protein?

Popcorn chicken contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 9 g in serving, 8 pieces, 64 g (64 g). About 24 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).

How many carbs are in Popcorn chicken?

Popcorn chicken has 17,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn chicken?

Popcorn chicken contains 12,5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).

How much sodium is in Popcorn chicken?

100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065137790668. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.