Popcorn Chicken

Packaged product Volailles Compliments

Popcorn Chicken contains 267 kcal per 100 g. A serving, 6 pieces, 60 g (60 g) provides about 160 kcal.

Roughly 52 % of its calories come from fat, with 33 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in volailles on FoodFactly, where the median is 159 kcal per 100 g across 1 919 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popcorn Chicken by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
10 gprotein
21,7 gcarbohydrates
15 gfat
160kcal in serving, 6 pieces, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 15 g 19 %
Saturated fat L 1,7 g 8 %
Trans fat L 0,17 g
Cholesterol L 25 mg 8 %
Sodium L 367 mg 16 %
Total carbohydrates L 21,7 g 8 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0 g
Protein L 10 g 20 %
Calcium L 50 mg4 %
Fer L 1,3 mg7 %
Potassium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 33 %Fat: 52 %267kcal / 100 g
  • Protein 15 %
  • Carbohydrates 33 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium4 %Potassium4 %

Nutritional insights

  • Protein10 gin the lowest quarter of volailles (median 18 g)
  • Fiber1,7 gin the top quarter of volailles (median 0,5 g)
  • Sugars0 gin the lowest quarter of volailles (median 0,6 g)
  • Fat15 gin the top quarter of volailles (median 7,1 g)
  • Saturated fat1,7 gabove the median for volailles (median 1,5 g)
  • Sodium367 mgbelow the median for volailles (median 440 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742578010
Label serving
6 pieces (60 g)
Category
Poules
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Great value popcorn chicken Great Value 267 11,7 g 16,7 g 16,7 g
Popcorn Chicken Al Safa Halal 267 11,7 g 16,7 g 16,7 g
Southern fried chicken goujons Birchwood 266 18,7 g 13,1 g 15,1 g
2 British Chicken Kyivs Waitrose 266 12,4 g 15,4 g 17,1 g
Plant-Based Chicken Fillets Canada 40815 Lightlife 265 8,9 g 24,8 g 15,9 g
ITC Master Chef Desi Style Chicken Patty ITC Master Chef 265 10,2 g 19,3 g 16,4 g
Salt and chilli shredded chicken Lidl 268 15,2 g 19,3 g 14,2 g
chicken strips Compliments 268 9,8 g 24,4 g 14,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popcorn Chicken?

100 g of Popcorn Chicken has 267 kcal. Serving, 6 pieces, 60 g (60 g): about 160 kcal.

Is Popcorn Chicken high in protein?

Popcorn Chicken contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 6 pieces, 60 g (60 g). About 15 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 18 g).

How many carbs are in Popcorn Chicken?

Popcorn Chicken has 21,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popcorn Chicken?

Popcorn Chicken contains 15 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Popcorn Chicken?

100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742578010. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.