Popcorn
Packaged product Snacks
Popcorn contains 429 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 35 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 357 mg | 16 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 0 g | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 43 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 65 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7,7 g)
- Fiber0 gin the lowest quarter of snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat16,1 gbelow the median for snacks (median 21,2 g)
- Saturated fat12,5 gin the top quarter of snacks (median 4,7 g)
- Sodium357 mgbelow the median for snacks (median 571 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 0 g |
| Sodium | 357 mg | 357 mg |
Product details
- Barcode
- 0859954004028
- Category
- Maïs soufflé
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn- oh my ghee Lesser Evil | 429 | 7,1 g | 50 g | 25 g |
| Popcorn Skinny Girl Snacks | 429 | 7,1 g | 75 g | 16,1 g |
| Popcorn Sweet + Salty With Organic Coconut Oil + Himalayan Pink Salt Lesser Evil | 429 | 7,1 g | 67,9 g | 14,3 g |
| Popcorn Salt & Black Pepper Big And Bold | 429 | 10,7 g | 71,4 g | 10,7 g |
| Gourmet basics, popcorn, just salt Gourmet Basics | 429 | 10,7 g | 71,4 g | 10,7 g |
| Organic Popcorn, Himalayan Pink Salt LesserEvil | 429 | 7,1 g | 50 g | 21,4 g |
| The popcorn factory, popcorn The Popcorn Factory | 429 | 3,6 g | 82,1 g | 8,9 g |
| Popcorn Skinny Pop | 429 | 10,7 g | 64,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn?
100 g of Popcorn has 429 kcal.
How much protein is in Popcorn?
Popcorn contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,7 g).
How many carbs are in Popcorn?
Popcorn has 67,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Popcorn?
Popcorn contains 16,1 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Popcorn?
100 g contains 357 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2539353. License: CC0 1.0 (U.S. public domain). Source record dated 21 mars 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0859954004028. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.