Pop Crunch

Packaged product Autres aliments ++ Hugo

Pop Crunch contains 469 kcal per 100 g. A serving, 1 bah, 32 g (32 g) provides about 150 kcal.

Roughly 49 % of its calories come from fat, with 29 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 17 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop Crunch by ++ Hugo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
37,5 gprotein
28,1 gcarbohydrates
28,1 gfat
150kcal in serving, 1 bah, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 28,1 g 36 %
Saturated fat L 25 g 125 %
Trans fat L 0,31 g
Cholesterol L 15,6 mg 5 %
Sodium L 266 mg 12 %
Total carbohydrates L 28,1 g 10 %
Dietary fiber L 21,9 g 78 %
Total sugars L 6,3 g
Protein L 37,5 g 75 %
Fer L 3,1 mg17 %
Potassium L 234 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 22 %Fat: 49 %469kcal / 100 g
  • Protein 29 %
  • Carbohydrates 22 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Potassium5 %

Nutritional insights

  • Protein37,5 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber21,9 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars6,3 gabove the median for autres aliments (median 3,5 g)
  • Fat28,1 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat25 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium266 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
++ Hugo
Barcode
0628678176249
Label serving
1 bah (32 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop Crunch?

100 g of Pop Crunch has 469 kcal. Serving, 1 bah, 32 g (32 g): about 150 kcal.

Is Pop Crunch high in protein?

Pop Crunch contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value), or 12 g in serving, 1 bah, 32 g (32 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Pop Crunch?

Pop Crunch has 28,1 g of total carbohydrates per 100 g, including 21,9 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop Crunch?

Pop Crunch contains 28,1 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Pop Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pop Crunch?

100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628678176249. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.