Pop Crunch
Packaged product Otros alimentos ++ Hugo
Pop Crunch contains 469 kcal per 100 g. A serving, 1 bah, 32 g (32 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0,31 g | |
| Cholesterol L | 15,6 mg | 5% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 28,1 g | 10% |
| Dietary fiber L | 21,9 g | 78% |
| Total sugars L | 6,3 g | |
| Protein L | 37,5 g | 75% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 22%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,5 gin the top quarter of otros alimentos (median 7 g)
- Fiber21,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars6,3 gabove the median for otros alimentos (median 3,4 g)
- Fat28,1 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat25 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium266 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ++ Hugo
- Barcode
- 0628678176249
- Label serving
- 1 bah (32 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blender bombs Blender bombs | 469 | 12,5 g | 40,6 g | 31,3 g |
| Crakeñas Colombina | 469 | 9,4 g | 71,9 g | 15,6 g |
| Skinny pop Skinny Pop | 469 | 6,3 g | 53,1 g | 25 g |
| Tropical Paradise Trail Mix Great Value | 469 | 6,3 g | 65,6 g | 21,9 g |
| 手工花椒锅巴 麻辣味 花椒世家 | 469 | 6,3 g | 68,8 g | 18,8 g |
| Chocomax nougat Leclerc | 469 | 3,1 g | 75 g | 15,6 g |
| Canela crips conchita | 469 | 6,3 g | 71,9 g | 15,6 g |
| pascelu Quest | 469 | 56,3 g | 15,6 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Crunch?
100 g of Pop Crunch has 469 kcal. Serving, 1 bah, 32 g (32 g): about 150 kcal.
Is Pop Crunch high in protein?
Pop Crunch contains 37,5 g of protein per 100 g (75% of the 50 g Daily Value), or 12 g in serving, 1 bah, 32 g (32 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Pop Crunch?
Pop Crunch has 28,1 g of total carbohydrates per 100 g, including 21,9 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Crunch?
Pop Crunch contains 28,1 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Pop Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop Crunch?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678176249. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.