Pop corn
Packaged product Légumes Alinatura
Pop corn contains 454 kcal per 100 g. A serving, 100.0 g (100 g) provides about 454 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 27 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of légumes (median 2,5 g)
- Fiber6,6 gin the top quarter of légumes (median 2 g)
- Sugars27 gin the top quarter of légumes (median 2,1 g)
- Fat17 gin the top quarter of légumes (median 5,2 g)
- Saturated fat1,3 gabove the median for légumes (median 1,1 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alinatura
- Barcode
- 12445721
- Label serving
- 100.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tomato And Roasted Pepper Crostini Red Rock Deli | 454 | 14,8 g | 63,2 g | 15,2 g |
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| Cornetti vegani Todis | 454 | 8,4 g | 46,4 g | 25,7 g |
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| Pepperoni bocadillo de carne de res Jack Link’s | 454 | 19,2 g | 7,7 g | 38,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 454 kcal. Serving, 100.0 g (100 g): about 454 kcal.
Is Pop corn high in protein?
Pop corn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Pop corn?
Pop corn has 62 g of total carbohydrates per 100 g, including 6,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 17 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12445721. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.