Pop corn

Packaged product Grønsager Alinatura

Pop corn contains 454 kcal per 100 g. A serving, 100.0 g (100 g) provides about 454 kcal.

Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

454kcal per 100 g
10 gprotein
62 gcarbohydrates
17 gfat
454kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 17 g 22 %
Saturated fat L 1,3 g 7 %
Sodium not reported
Total carbohydrates L 62 g 23 %
Dietary fiber L 6,6 g 24 %
Total sugars L 27 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 56 %Fat: 35 %454kcal / 100 g
  • Protein 9 %
  • Carbohydrates 56 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of grønsager (median 2,5 g)
  • Fiber6,6 gin the top quarter of grønsager (median 2 g)
  • Sugars27 gin the top quarter of grønsager (median 2,1 g)
  • Fat17 gin the top quarter of grønsager (median 5,2 g)
  • Saturated fat1,3 gabove the median for grønsager (median 1,1 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alinatura
Barcode
12445721
Label serving
100.0 g
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corn?

100 g of Pop corn has 454 kcal. Serving, 100.0 g (100 g): about 454 kcal.

Is Pop corn high in protein?

Pop corn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Pop corn?

Pop corn has 62 g of total carbohydrates per 100 g, including 6,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corn?

Pop corn contains 17 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12445721. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.