Pop corn

Packaged product Verduras Alinatura

Pop corn contains 454 kcal per 100 g. A serving, 100.0 g (100 g) provides about 454 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

454kcal per 100 g
10 gprotein
62 gcarbohydrates
17 gfat
454kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 17 g 22%
Saturated fat L 1,3 g 7%
Sodium not reported
Total carbohydrates L 62 g 23%
Dietary fiber L 6,6 g 24%
Total sugars L 27 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%454kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of verduras (median 2,5 g)
  • Fiber6,6 gin the top quarter of verduras (median 2 g)
  • Sugars27 gin the top quarter of verduras (median 2,1 g)
  • Fat17 gin the top quarter of verduras (median 5,2 g)
  • Saturated fat1,3 gabove the median for verduras (median 1,1 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alinatura
Barcode
12445721
Label serving
100.0 g
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corn?

100 g of Pop corn has 454 kcal. Serving, 100.0 g (100 g): about 454 kcal.

Is Pop corn high in protein?

Pop corn contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).

How many carbs are in Pop corn?

Pop corn has 62 g of total carbohydrates per 100 g, including 6,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corn?

Pop corn contains 17 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12445721. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.