Plum Sauce
Packaged product Soupes et sauces Waitrose
Plum Sauce contains 187 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 28 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1 860 mg | 81 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 42 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for soupes et sauces (median 2,1 g)
- Fiber3,3 gin the top quarter of soupes et sauces (median 1 g)
- Sugars42 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat0 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
- Sodium1 860 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169624630
- Label serving
- 1 serving (15 g)
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tagliatelle grilled chicken & piccata sauce Rana | 187 | 8,7 g | 13,3 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum Sauce?
100 g of Plum Sauce has 187 kcal. Serving, 1 serving, 15 g (15 g): about 28 kcal.
How much protein is in Plum Sauce?
Plum Sauce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 15 g (15 g). About 7 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Plum Sauce?
Plum Sauce has 46 g of total carbohydrates per 100 g, including 3,3 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plum Sauce?
Plum Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plum Sauce?
100 g contains 1 860 mg of sodium, 81 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169624630. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.