Plum Sauce
Packaged product Sopas y salsas Waitrose
Plum Sauce contains 187 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 28 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.860 mg | 81% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 42 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for sopas y salsas (median 2,1 g)
- Fiber3,3 gin the top quarter of sopas y salsas (median 1 g)
- Sugars42 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 2,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
- Sodium1.860 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169624630
- Label serving
- 1 serving (15 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelle grilled chicken & piccata sauce Rana | 187 | 8,7 g | 13,3 g | 11 g |
| Marinara Metro Sauce Bramwells | 187 | 2,7 g | 17,3 g | 11,3 g |
| Korean Bulgogi Sauce Hot & Spicy bibigo | 187 | 3,2 g | 43 g | 0,3 g |
| SPINACH & RICOTTA RAVIOLI With Pumpkin Sauce PASTA CUCINA | 186 | 6,3 g | 22,7 g | 7,5 g |
| Sweet Chilli Sauce Asia Green Garden | 186 | 0,67 g | 44,7 g | 0,67 g |
| Chicken Satay With Peanut Sauce Gourmetfuel.Com | 186 | 27,3 g | 2,5 g | 7,5 g |
| Filets de maquereaux sauce escabeche Nixe | 187 | 14 g | 1,3 g | 14 g |
| feta and mint dip Aldi | 187 | 3,7 g | 7,9 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum Sauce?
100 g of Plum Sauce has 187 kcal. Serving, 1 serving, 15 g (15 g): about 28 kcal.
How much protein is in Plum Sauce?
Plum Sauce contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Plum Sauce?
Plum Sauce has 46 g of total carbohydrates per 100 g, including 3,3 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plum Sauce?
Plum Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plum Sauce?
100 g contains 1.860 mg of sodium, 81% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169624630. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.