Plum Sauce
Packaged product Suppe og saucer Waitrose
Plum Sauce contains 187 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 28 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.860 mg | 81 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 42 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for suppe og saucer (median 2,1 g)
- Fiber3,3 gin the top quarter of suppe og saucer (median 1 g)
- Sugars42 gin the top quarter of suppe og saucer (median 3,6 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 2,8 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,79 g)
- Sodium1.860 mgin the top quarter of suppe og saucer (median 417 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169624630
- Label serving
- 1 serving (15 g)
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tagliatelle grilled chicken & piccata sauce Rana | 187 | 8,7 g | 13,3 g | 11 g |
| Korean Bulgogi Sauce Hot & Spicy bibigo | 187 | 3,2 g | 43 g | 0,3 g |
| Marinara Metro Sauce Bramwells | 187 | 2,7 g | 17,3 g | 11,3 g |
| SPINACH & RICOTTA RAVIOLI With Pumpkin Sauce PASTA CUCINA | 186 | 6,3 g | 22,7 g | 7,5 g |
| Sweet Chilli Sauce Asia Green Garden | 186 | 0,67 g | 44,7 g | 0,67 g |
| Chicken Satay With Peanut Sauce Gourmetfuel.Com | 186 | 27,3 g | 2,5 g | 7,5 g |
| Creamy Pesto Pasta Sauce pams | 187 | 3,3 g | 5,4 g | 17,2 g |
| Karibik Sauce Kuner | 187 | 0,5 g | 15 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plum Sauce?
100 g of Plum Sauce has 187 kcal. Serving, 1 serving, 15 g (15 g): about 28 kcal.
How much protein is in Plum Sauce?
Plum Sauce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 15 g (15 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in Plum Sauce?
Plum Sauce has 46 g of total carbohydrates per 100 g, including 3,3 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plum Sauce?
Plum Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plum Sauce?
100 g contains 1.860 mg of sodium, 81 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169624630. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.