Plum Bag

Packaged product Früchte Summertime Fresh

Plum Bag contains 45 kcal per 100 g. A Serving, 1 Medium Plum, 66 g (66 g) provides about 30 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
3 gprotein
12,1 gcarbohydrates
0 gfat
30kcal in Serving, 1 Medium Plum, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,5 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,1 g 4 %
Dietary fiber L 4,5 g 16 %
Total sugars L 10,6 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %45kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for Früchte (median 0,7 g)
  • Fiber4,5 gin the top quarter of Früchte (median 1,5 g)
  • Sugars10,6 gbelow the median for Früchte (median 12 g)
  • Fat0 gin the lowest quarter of Früchte (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Früchte (median 22,5 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Summertime Fresh
Barcode
0895359002221
Label serving
1 Medium Plum (66 g)
Category
Früchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plum Bag?

100 g of Plum Bag has 45 kcal. Serving, 1 Medium Plum, 66 g (66 g): about 30 kcal.

How much protein is in Plum Bag?

Plum Bag contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in Serving, 1 Medium Plum, 66 g (66 g). About 20 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).

How many carbs are in Plum Bag?

Plum Bag has 12,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plum Bag?

Plum Bag contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Plum Bag?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0895359002221. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.