Plain Crackers With Oat
Packaged product Pain et produits cuits au four meiji
Plain Crackers With Oat contains 438 kcal per 100 g. A serving, 1 serving, 26 g (26 g) provides about 114 kcal.
Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 5,8 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,8 mg | 1 % |
| Sodium L | 546 mg | 24 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber1,5 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat11,9 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat5,8 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium546 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,2 g |
|---|---|
| Graisses polyinsaturées L | 1,5 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- meiji
- Barcode
- 8888077103761
- Quantity
- 416 g
- Label serving
- 1 serving (26 g)
- Category
- plain-crackers-with-oats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Vegetable oils (Palm, Fully hydrogenated rapeseed), Oat (7.4%), Butter (2.4%), Salt, Leavening agent (Sodium bicarbonate), Malt extract (Barley), Malt flour (Barley), Yeast, Miso powder (Soya beans, Salt), Dough conditioner [Corn starch, Flour treatment agents (Ammonium chloride, Calcium carbonate)]. Allergens: Contains Cereals containing gluten (Wheat, Oat, Barley), Milk and Soya. Manufactured on equipment that also processes products that contain Sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineBeurreSelLevureLaitHuile de palmeHuile de colza (canola)
Frequently asked questions
How many calories are in Plain Crackers With Oat?
100 g of Plain Crackers With Oat has 438 kcal. Serving, 1 serving, 26 g (26 g): about 114 kcal.
Is Plain Crackers With Oat high in protein?
Plain Crackers With Oat contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,7 g in serving, 1 serving, 26 g (26 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Plain Crackers With Oat?
Plain Crackers With Oat has 73,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Crackers With Oat?
Plain Crackers With Oat contains 11,9 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Plain Crackers With Oat?
100 g contains 546 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888077103761. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "PLAIN CRACKERS WITH OAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.