Pizza Style Flour

Packaged product Repas et plats Robin Good

Pizza Style Flour contains 367 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 110 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

100 g provides 23 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
13,3 gprotein
73,3 gcarbohydrates
1,7 gfat
110kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,33 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Protein L 13,3 g 27 %
Calcium L 0 mg0 %
Fer L 4,2 mg23 %
Potassium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %367kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer23 %Potassium2 %Calcium0 %

Nutritional insights

  • Protein13,3 gabove the median for repas et plats (median 10 g)
  • Fiber3,3 gin the top quarter of repas et plats (median 1,7 g)
  • Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat1,7 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,33 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium0 mgin the lowest quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Robin Good
Barcode
0059000873343
Label serving
3 tbsp (30 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Style Flour?

100 g of Pizza Style Flour has 367 kcal. Serving, 3 tbsp, 30 g (30 g): about 110 kcal.

Is Pizza Style Flour high in protein?

Pizza Style Flour contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 3 tbsp, 30 g (30 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).

How many carbs are in Pizza Style Flour?

Pizza Style Flour has 73,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza Style Flour?

Pizza Style Flour contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Pizza Style Flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Style Flour?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059000873343. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.