Pita Bread
Packaged product Boissons Beyrouth
Pita Bread contains 297 kcal per 100 g. A serving, 1 pita, 37 g (37 g) provides about 110 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 250 kcal per 100 g across 437 products.
100 g provides 27 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,27 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 8,1 g | 16 % |
| Calcium L | 54,1 mg | 4 % |
| Fer L | 4,9 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for boissons (median 8,8 g)
- Fiber2,7 gbelow the median for boissons (median 3 g)
- Sugars2,7 gabove the median for boissons (median 2,2 g)
- Fat2,7 gin the top quarter of boissons (median 1,2 g)
- Saturated fat0,27 gabove the median for boissons (median 0,2 g)
- Sodium400 mgabove the median for boissons (median 372 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyrouth
- Barcode
- 0775464000230
- Label serving
- 1 pita (37 g)
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan pita libanes consum | 298 | 8,2 g | 62,7 g | 1,3 g |
| The bread garden, arabic pita bread The Bread Garden | 298 | 10,5 g | 57,9 g | 1,8 g |
| Large Plain Pita Bread Pitaland | 298 | 8,8 g | 63,2 g | 0 g |
| Pan árabe sin miga dos capas EMPRESA PITA SOL S.L. | 296 | 9 g | 62 g | 1,3 g |
| Pita White Small x6 Golden Harvest | 300 | 9 g | 62,4 g | 1 g |
| Wheat Bran Pita Andalos | 300 | 11,4 g | 57,1 g | 2,1 g |
| Whole Wheat Pita Basha Foods International | 300 | 12 g | 58 g | 2 g |
| Pita bread Al-Arz Bakery | 300 | 12 g | 64 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 297 kcal. Serving, 1 pita, 37 g (37 g): about 110 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 1 pita, 37 g (37 g). About 11 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,8 g).
How many carbs are in Pita Bread?
Pita Bread has 59,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 2,7 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0775464000230. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.