Pita Bread
Packaged product Drikkevarer Beyrouth
Pita Bread contains 297 kcal per 100 g. A serving, 1 pita, 37 g (37 g) provides about 110 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 250 kcal per 100 g across 375 products.
100 g provides 27 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,27 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,7 g | |
| Protein L | 8,1 g | 16 % |
| Calcium L | 54,1 mg | 4 % |
| Jern L | 4,9 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for drikkevarer (median 8,9 g)
- Fiber2,7 gbelow the median for drikkevarer (median 3,4 g)
- Sugars2,7 gabove the median for drikkevarer (median 2,2 g)
- Fat2,7 gin the top quarter of drikkevarer (median 1,2 g)
- Saturated fat0,27 gabove the median for drikkevarer (median 0,2 g)
- Sodium400 mgabove the median for drikkevarer (median 369 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyrouth
- Barcode
- 0775464000230
- Label serving
- 1 pita (37 g)
- Category
- PitasCity in Italy
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan pita libanes consum | 298 | 8,2 g | 62,7 g | 1,3 g |
| The bread garden, arabic pita bread The Bread Garden | 298 | 10,5 g | 57,9 g | 1,8 g |
| Large Plain Pita Bread Pitaland | 298 | 8,8 g | 63,2 g | 0 g |
| Pan árabe sin miga dos capas EMPRESA PITA SOL S.L. | 296 | 9 g | 62 g | 1,3 g |
| Pita White Small x6 Golden Harvest | 300 | 9 g | 62,4 g | 1 g |
| Wheat Bran Pita Andalos | 300 | 11,4 g | 57,1 g | 2,1 g |
| Whole Wheat Pita Basha Foods International | 300 | 12 g | 58 g | 2 g |
| Pita bread Al-Arz Bakery | 300 | 12 g | 64 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 297 kcal. Serving, 1 pita, 37 g (37 g): about 110 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 1 pita, 37 g (37 g). About 11 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,9 g).
How many carbs are in Pita Bread?
Pita Bread has 59,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 2,7 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0775464000230. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.