Pita Bread
Packaged product Boissons Andalos
Pita Bread contains 233 kcal per 100 g. A serving, 1 pita, 60 g (60 g) provides about 140 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (250 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,17 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,7 g | |
| Protein L | 8,3 g | 17 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 66,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for boissons (median 8,8 g)
- Fiber1,7 gin the lowest quarter of boissons (median 3 g)
- Sugars1,7 gbelow the median for boissons (median 2,2 g)
- Fat0,83 gin the lowest quarter of boissons (median 1,2 g)
- Saturated fat0,17 gbelow the median for boissons (median 0,2 g)
- Sodium5 mgin the lowest quarter of boissons (median 372 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread White Andalos | 233 | 8,3 g | 50 g | 0,83 g |
| Pain pita Andalos | 233 | 6,7 g | 50 g | 1 g |
| Whole wheat pita bread, whole wheat Wegmans | 233 | 11,6 g | 44,2 g | 2,3 g |
| Whole wheat pita Brick Over Baked | 233 | 9,6 g | 49,3 g | 2,1 g |
| Whole grain pita bread BFree | 233 | 4 g | 40,7 g | 2,7 g |
| Hearty grain pita bread, hearty grain Wegmans | 234 | 10,6 g | 42,6 g | 2,1 g |
| Pita Bread Whole Wheat Pockets Trader Joe's | 233 | 9,3 g | 51,2 g | 1,2 g |
| Bio Pita Mundo | 232 | 9,3 g | 42,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 233 kcal. Serving, 1 pita, 60 g (60 g): about 140 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 1 pita, 60 g (60 g). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,8 g).
How many carbs are in Pita Bread?
Pita Bread has 50 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 0,83 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740055003006. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.