Pink Lady Apple
Packaged product Fruits Rainier
Pink Lady Apple contains 52 kcal per 100 g. A serving, 1 medium apple, 182 g (182 g) provides about 95 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,2 kcal | |
| Total fat L | 0,16 g | 0,2 % |
| Saturated fat L | 0,055 g | 0,3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,99 mg | 0 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 10,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,27 g | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,27 gbelow the median for fruits (median 0,71 g)
- Fiber2,4 gabove the median for fruits (median 1,5 g)
- Sugars10,4 gbelow the median for fruits (median 11,9 g)
- Fat0,16 gabove the median for fruits (median 0,12 g)
- Saturated fat0,055 gabove the median for fruits (median 0,028 g)
- Sodium0,99 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ponk lady apples Our Family | 52 | 0,55 g | 13,7 g | 0 g |
| Dunamai Pre-Workout Strawberrry Kiwi Mt. Athos Performance | 52 | 0 g | 11,6 g | 0 g |
| Banana Flavour Protein + Energy Crankt | 52 | 8,8 g | 3,8 g | 0,15 g |
| Real Kefir Strawberry mojo | 52 | 3,7 g | 7,8 g | 0,11 g |
| Berry Mix Karinat | 52 | 0,86 g | 12,1 g | 0,29 g |
| Pre Workout Energy - Mango Passionfruit Vega | 52 | 0 g | 10,4 g | 0 g |
| Pineapple Chunks Publix | 52 | 0,99 g | 13 g | 0,1 g |
| Blackberries IQF Speedy Berry | 52 | 0,72 g | 12,8 g | 0,39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Lady Apple?
100 g of Pink Lady Apple has 52 kcal. Serving, 1 medium apple, 182 g (182 g): about 95 kcal.
How much protein is in Pink Lady Apple?
Pink Lady Apple contains 0,27 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,5 g in serving, 1 medium apple, 182 g (182 g). About 2 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Pink Lady Apple?
Pink Lady Apple has 13,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Lady Apple?
Pink Lady Apple contains 0,16 g of fat per 100 g, of which 0,055 g is saturated (0,3 % of the Daily Value).
How much sodium is in Pink Lady Apple?
100 g contains 0,99 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0804305070382. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.