Pineapple
Packaged product Fruits Woolworths
Pineapple contains 58 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 78 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,8 kcal | |
| Total fat L | 0,74 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium L | 5,2 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,81 g | 3 % |
| Total sugars L | 12 g | |
| Protein L | 0,74 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 83 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,74 gabove the median for fruits (median 0,7 g)
- Fiber0,81 gbelow the median for fruits (median 1,5 g)
- Fat0,74 gabove the median for fruits (median 0,1 g)
- Sodium5,2 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687445172
- Label serving
- 1 portion (135 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amazing Mango Bolthouse Farms | 58 | 0,44 g | 13,6 g | 0,11 g |
| Fruit Cup Proper Food | 58 | 0,89 g | 14,2 g | 0 g |
| Apple Slices Royal Fresh Cuts | 58 | 0 g | 14,1 g | 0 g |
| Chobani fit strawberry Chobani | 58 | 9,6 g | 4,2 g | 0,2 g |
| Arandanos rocio berry HORTIFRUT MARKETING EMEA S.A. | 58 | 0,87 g | 10,6 g | 0,33 g |
| Eureka Blueberries 200g Mountain Blue | 58 | 0,87 g | 10,6 g | 0,33 g |
| kulturheidelbeeren Natur Lieblinge | 58 | 0,87 g | 10,6 g | 0,33 g |
| Mango Chunks Fresh Point | 58 | 0,64 g | 14,7 g | 0,32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 58 kcal. Serving, 1 portion, 135 g (135 g): about 78 kcal.
How much protein is in Pineapple?
Pineapple contains 0,74 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 135 g (135 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Pineapple?
Pineapple has 12 g of total carbohydrates per 100 g, including 0,81 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0,74 g of fat per 100 g.
How much sodium is in Pineapple?
100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687445172. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.