Pineapple Salsa

Packaged product Fruits Trader Joe's

Pineapple Salsa contains 33 kcal per 100 g. A serving, 30 g (30 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20 497 products.

100 g provides 26 667 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple Salsa by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0 gprotein
6,7 gcarbohydrates
0 gfat
10kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33,3 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 373 mg 16 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 6,7 g
Protein L 0 g 0 %
Fer L 4 800 mg26 667 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %33kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer26 667 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,7 g)
  • Sugars6,7 gbelow the median for fruits (median 11,8 g)
  • Sodium373 mgin the top quarter of fruits (median 25,4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00066020
Quantity
12 oz (340 g)
Label serving
30 g
Category
Fruits
Packaging
Glass

Ingredients

CRUSHED PINEAPPLE, TOMATO PUREE, DICED E GREEN CHILES, TOMATOES, PINEAPPLE JUICE, FRESH ONIONS, WATER, BROWN SUGAR, CIDER VINEGAR, JALAPENOS, FRESH GARLIC, SEA SALT, CUMIN, CILANTRO. MADE ON EQUIPMENT SHARED WITH EGGS, TREE NUTS & SOY. FACILITY PROCESSES MILK, PEANUTS & SHELLFISH.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelAileOignonTomatesTourteauxVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Salsa?

100 g of Pineapple Salsa has 33 kcal. Serving, 30 g (30 g): about 10 kcal.

How much protein is in Pineapple Salsa?

Pineapple Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).

How many carbs are in Pineapple Salsa?

Pineapple Salsa has 6,7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Salsa?

Pineapple Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pineapple Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (26 667 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapple Salsa?

100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00066020. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.