Pina Colada Pineapple
Packaged product Fruits Trutru
Pina Colada Pineapple contains 311 kcal per 100 g. A serving, 28 g (28 g) provides about 87 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 11,4 g | 57 % |
| Sodium L | 42,9 mg | 2 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 31,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for fruits (median 0,71 g)
- Fiber1,8 gabove the median for fruits (median 1,5 g)
- Sugars31,8 gabove the median for fruits (median 11,9 g)
- Fat18,6 gin the top quarter of fruits (median 0,12 g)
- Saturated fat11,4 gin the top quarter of fruits (median 0,028 g)
- Sodium42,9 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trutru
- Barcode
- 5000159600941
- Label serving
- 28 g
- Category
- Fruits
Ingredients
Zutaten: Ananasstücke (50%), weisse Schokolade (47.8%) (Zucker Kakaobutter, Vollmilchpulver, Emulgator Sojalecithin, natürliches Aroma), Kokosnuss (2%), natürliches Aroma. (Kann enthalten: Erdnüsse, andere Nüsse) DE Mars GmbH, Postfach 1414, D-82004 Unterhaching 089-130 130 60
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Mixed Dried Fruit Sunbeam | 311 | 2 g | 70,7 g | 0,67 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pina Colada Pineapple?
100 g of Pina Colada Pineapple has 311 kcal. Serving, 28 g (28 g): about 87 kcal.
How much protein is in Pina Colada Pineapple?
Pina Colada Pineapple contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 28 g (28 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Pina Colada Pineapple?
Pina Colada Pineapple has 32,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pina Colada Pineapple?
Pina Colada Pineapple contains 18,6 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
How much sodium is in Pina Colada Pineapple?
100 g contains 42,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159600941. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.