Pina Colada Pineapple

Packaged product Frutas Trutru

Pina Colada Pineapple contains 311 kcal per 100 g. A serving, 28 g (28 g) provides about 87 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pina Colada Pineapple by Trutru, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
3,2 gprotein
32,1 gcarbohydrates
18,6 gfat
87kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 18,6 g 24%
Saturated fat L 11,4 g 57%
Sodium L 42,9 mg 2%
Total carbohydrates L 32,1 g 12%
Dietary fiber L 1,8 g 6%
Total sugars L 31,8 g
Added sugars L 0 g 0%
Protein L 3,2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%311kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gabove the median for frutas (median 0,71 g)
  • Fiber1,8 gabove the median for frutas (median 1,5 g)
  • Sugars31,8 gabove the median for frutas (median 11,9 g)
  • Fat18,6 gin the top quarter of frutas (median 0,12 g)
  • Saturated fat11,4 gin the top quarter of frutas (median 0,028 g)
  • Sodium42,9 mgabove the median for frutas (median 23 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trutru
Barcode
5000159600941
Label serving
28 g
Category
Frutas

Ingredients

Zutaten: Ananasstücke (50%), weisse Schokolade (47.8%) (Zucker Kakaobutter, Vollmilchpulver, Emulgator Sojalecithin, natürliches Aroma), Kokosnuss (2%), natürliches Aroma. (Kann enthalten: Erdnüsse, andere Nüsse) DE Mars GmbH, Postfach 1414, D-82004 Unterhaching 089-130 130 60

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pina Colada Pineapple?

100 g of Pina Colada Pineapple has 311 kcal. Serving, 28 g (28 g): about 87 kcal.

How much protein is in Pina Colada Pineapple?

Pina Colada Pineapple contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 0,9 g in serving, 28 g (28 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).

How many carbs are in Pina Colada Pineapple?

Pina Colada Pineapple has 32,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pina Colada Pineapple?

Pina Colada Pineapple contains 18,6 g of fat per 100 g, of which 11,4 g is saturated (57% of the Daily Value).

How much sodium is in Pina Colada Pineapple?

100 g contains 42,9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159600941. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.