Pikliz

Packaged product Autres aliments Vital

Pikliz contains 43 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 13 kcal.

Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pikliz by Vital, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
1 gprotein
5 gcarbohydrates
2,3 gfat
13kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43,3 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 243 mg 11 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 2,3 g
Protein L 1 g 2 %
Calcium L 23,3 mg2 %
Fer L 0,33 mg2 %
Potassium L 130 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 44 %Fat: 47 %43kcal / 100 g
  • Protein 9 %
  • Carbohydrates 44 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %Fer2 %Calcium2 %

Nutritional insights

  • Protein1 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
  • Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat2,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium243 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vital
Barcode
0760834002327
Label serving
1 portion (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pikliz?

100 g of Pikliz has 43 kcal. Serving, 1 portion, 30 g (30 g): about 13 kcal.

How much protein is in Pikliz?

Pikliz contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 30 g (30 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Pikliz?

Pikliz has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pikliz?

Pikliz contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pikliz?

100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0760834002327. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.