Pickles
Packaged product Légumes Maçarico
Pickles contains 14 kcal per 100 g. A serving, 30 g (30 g) provides about 4 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13,7 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1 400 mg | 61 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of légumes (median 2,5 g)
- Fiber2,3 gabove the median for légumes (median 2 g)
- Sugars0,4 gin the lowest quarter of légumes (median 2,1 g)
- Fat0,3 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
- Sodium1 400 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Tomatoes With Green Chiles Shurfine | 14 | 0,69 g | 2,7 g | 0 g |
| Lettuce Salad SEVEN & i PREMIUM | 14 | 0,88 g | 3,4 g | 0,13 g |
| Floret carrot mix Iceland | 14 | 0,88 g | 1,8 g | 0,25 g |
| Mild peppers Hoyts | 14 | 0,2 g | 1,2 g | 0,5 g |
| Lettuce Elevated TrueHarvest | 14 | 1,4 g | 2,8 g | 0,28 g |
| Romaine Lettuce True Harvest | 14 | 1,4 g | 2,8 g | 0,28 g |
| Green Leaf Lettuce USDA | 14 | 1,4 g | 2,8 g | 0,28 g |
| Fancy Mushrooms Whole Button Western Family | 14 | 2,1 g | 1,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickles?
100 g of Pickles has 14 kcal. Serving, 30 g (30 g): about 4 kcal.
How much protein is in Pickles?
Pickles contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,12 g in serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Pickles?
Pickles has 1,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickles?
Pickles contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pickles?
100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601378940537. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.