Pickles
Packaged product Gemüse Maçarico
Pickles contains 14 kcal per 100 g. A Serving, 30 g (30 g) provides about 4 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13,7 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,4 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber2,3 gabove the median for Gemüse (median 2 g)
- Sugars0,4 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat0,3 gbelow the median for Gemüse (median 5,2 g)
- Saturated fat0,1 gbelow the median for Gemüse (median 1,1 g)
- Sodium1.400 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced Tomatoes With Green Chiles Shurfine | 14 | 0,69 g | 2,7 g | 0 g |
| Lettuce Salad SEVEN & i PREMIUM | 14 | 0,88 g | 3,4 g | 0,13 g |
| Floret carrot mix Iceland | 14 | 0,88 g | 1,8 g | 0,25 g |
| Mild peppers Hoyts | 14 | 0,2 g | 1,2 g | 0,5 g |
| Lettuce Elevated TrueHarvest | 14 | 1,4 g | 2,8 g | 0,28 g |
| Romaine Lettuce True Harvest | 14 | 1,4 g | 2,8 g | 0,28 g |
| Green Leaf Lettuce USDA | 14 | 1,4 g | 2,8 g | 0,28 g |
| Fancy Mushrooms Whole Button Western Family | 14 | 2,1 g | 1,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickles?
100 g of Pickles has 14 kcal. Serving, 30 g (30 g): about 4 kcal.
How much protein is in Pickles?
Pickles contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,12 g in Serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Pickles?
Pickles has 1,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickles?
Pickles contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pickles?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601378940537. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.