Piadina Ham
Packaged product Viande Delicious
Piadina Ham contains 228 kcal per 100 g. A serving, 140 g (140 g) provides about 319 kcal.
Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 48 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for viande (median 17,2 g)
- Fiber2 gin the top quarter of viande (median 0,046 g)
- Sugars5 gin the top quarter of viande (median 1 g)
- Fat8 gbelow the median for viande (median 8,6 g)
- Saturated fat3,5 gabove the median for viande (median 3,1 g)
- Sodium600 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, mozzarella (cheese) 21%, water, tomato pulp, smoked and smoked cooked hind ham 10% (pork meat [EU], brine nitrite salt [cooking salt, preservative: E 250], dextrose, sugar, stabilizers: E 451 and E 450, antioxidants: E 301 and rosemary extract, smoke), tomato pieces 5%, rapeseed oil, sugar, cooking salt, barley malt extract, yeast, baking powders : E 450 and E 500, herbs, spices, emulsifier: E 471.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TomatesHuile de colza (canola)SucreSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Sausage Small Batch Mild Piggy Wiggly | 228 | 12,3 g | 1,8 g | 19,3 g |
| Meatless Meat Lovers Daiya | 228 | 4,4 g | 31,6 g | 9,6 g |
| Vengan Bacon, Lettuce Tomato Tiffin Sandwiches | 228 | 6,9 g | 24 g | 12 g |
| Tex Mex Smoked Sausage Hardcore Carnivore | 228 | 16,3 g | 2,2 g | 17,4 g |
| Angus Beef Budget Free Country | 228 | 15,5 g | 2,6 g | 17,5 g |
| Beef Kebabs Ashfield Grill | 228 | 22,2 g | 5,9 g | 14,4 g |
| Angus Beef Sausages Free Country | 228 | 16,3 g | 0,9 g | 18 g |
| Beef Brawn Farmers Choice | 228 | 11 g | 10 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piadina Ham?
100 g of Piadina Ham has 228 kcal. Serving, 140 g (140 g): about 319 kcal.
Is Piadina Ham high in protein?
Piadina Ham contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 15,4 g in serving, 140 g (140 g). About 20 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Piadina Ham?
Piadina Ham has 27 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piadina Ham?
Piadina Ham contains 8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Piadina Ham?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269293569. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.