Piadina Ham
Packaged product Meat Delicious
Piadina Ham contains 228 kcal per 100 g. A serving, 140 g (140 g) provides about 319 kcal.
Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 48%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 17.1 g)
- Fiber2 gin the top quarter of meat (median 0.2 g)
- Sugars5 gin the top quarter of meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.8 g)
- Saturated fat3.5 gabove the median for meat (median 3.2 g)
- Sodium600 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, mozzarella (cheese) 21%, water, tomato pulp, smoked and smoked cooked hind ham 10% (pork meat [EU], brine nitrite salt [cooking salt, preservative: E 250], dextrose, sugar, stabilizers: E 451 and E 450, antioxidants: E 301 and rosemary extract, smoke), tomato pieces 5%, rapeseed oil, sugar, cooking salt, barley malt extract, yeast, baking powders : E 450 and E 500, herbs, spices, emulsifier: E 471.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilSugarSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269293569. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.