Petite Palmiers

Packaged product Sucres et desserts PRIVATE SELECTION

Petite Palmiers contains 423 kcal per 100 g. A typical serving of 1 COOKIE (26 g) provides about 110 kcal.

Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (462 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

423kcal per 100 g
3,9 gprotein
46,2 gcarbohydrates
23,1 gfat
110kcal in 1 COOKIE (26 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 23,1 g 30 %
Saturated fat L 15,4 g 77 %
Trans fat L 0 g
Cholesterol L 65 mg 22 %
Sodium L 385 mg 17 %
Total carbohydrates L 46,2 g 17 %
Dietary fiber L 0 g 0 %
Total sugars L 46,2 g
Protein L 3,9 g 8 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 45 %Fat: 51 %423kcal / 100 g
  • Protein 4 %
  • Carbohydrates 45 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer8 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein3,9 gbelow the median for sucres et desserts (median 4,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars46,2 gin the top quarter of sucres et desserts (median 35,1 g)
  • Fat23,1 gabove the median for sucres et desserts (median 19,4 g)
  • Saturated fat15,4 gin the top quarter of sucres et desserts (median 8,6 g)
  • Sodium385 mgin the top quarter of sucres et desserts (median 263 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L7,7 g
Graisses polyinsaturées L0 g
Other components (1)
Vitamine A, UI L769 IU

Product details

Brand
PRIVATE SELECTION
Barcode
0041573587550
Label serving
1 COOKIE
Category
cookies-biscuits

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORING), WATER, SUGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fiber One, Crunchy Cookies, Chocolate Chip, Chocolate Chip FIBER ONE 423 3,9 g 69,2 g 23,1 g
Fiber One, Crunchy Cookies, Sugar, Sugar FIBER ONE 423 3,9 g 69,2 g 23,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petite Palmiers?

100 g of Petite Palmiers has 423 kcal. 1 COOKIE (26 g): about 110 kcal.

How much protein is in Petite Palmiers?

Petite Palmiers contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in 1 COOKIE (26 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 4,7 g).

How many carbs are in Petite Palmiers?

Petite Palmiers has 46,2 g of total carbohydrates per 100 g, including 0 g of fiber and 46,2 g of sugars.

How much fat is in Petite Palmiers?

Petite Palmiers contains 23,1 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).

How much sodium is in Petite Palmiers?

100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 avril 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038241. License: CC0 1.0 (U.S. public domain). Source record dated 24 avril 2021. Imported 6 novembre 2026.

Last updated: . Source description: "PETITE PALMIERS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.