Pesto
Packaged product Gemüse Meptico
Pesto contains 373 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 56 kcal.
Roughly 86 % of its calories come from fat, with 9 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 458 kcal per 100 g across 494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,4 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 9 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for Gemüse (median 4,9 g)
- Fiber3,3 gin the top quarter of Gemüse (median 1,9 g)
- Sugars3,4 gin the top quarter of Gemüse (median 2 g)
- Fat37 gin the lowest quarter of Gemüse (median 45 g)
- Saturated fat4 gin the lowest quarter of Gemüse (median 6,3 g)
- Sodium840 mgbelow the median for Gemüse (median 880 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meptico
- Barcode
- 5281010940752
- Label serving
- 1 portion (15 g)
- Category
- Grüne Pestos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Fresco MERCADONA | 373 | 4,9 g | 6,2 g | 57 g |
| Pesto verde Garofalo | 374 | 4,7 g | 3,9 g | 37 g |
| Pesto Basilikum LaSelva | 371 | 2,9 g | 5,7 g | 40 g |
| PESTO alla Genovese Carrefour | 371 | 5,4 g | 4,3 g | 37 g |
| Pesto basilic et roquette belfiori | 371 | 5,6 g | 7,7 g | 36 g |
| Pesto Alla Genovese Saclà | 371 | 2,6 g | 6,1 g | 37 g |
| Traditional Basil Pesto Classico | 371 | 4,8 g | 6,5 g | 35,5 g |
| Pesto alla genovese Montalbano | 376 | 3 g | 7 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto?
100 g of Pesto has 373 kcal. Serving, 1 portion, 15 g (15 g): about 56 kcal.
How much protein is in Pesto?
Pesto contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,75 g in Serving, 1 portion, 15 g (15 g). About 5 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,9 g).
How many carbs are in Pesto?
Pesto has 9 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto?
Pesto contains 37 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Pesto?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281010940752. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.