Pescada
Packaged product Poissons et fruits de mer VMM
Pescada contains 194 kcal per 100 g. A serving, 100 g (100 g) provides about 194 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 115 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for poissons et fruits de mer (median 11,8 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 3,3 g)
- Fat15,7 gin the top quarter of poissons et fruits de mer (median 5,6 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,6 g)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VMM
- Barcode
- 6111184007847
- Quantity
- 240g
- Label serving
- 100 g
- Category
- Tuna in Catalan-style
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon, huile de soja, eau, concentré de tomate , piment rouge fort, citron, sucre, sel, épices et arôme*. *Contient des produits à base de lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon miettes tomates séchées Petit Navire Petit Navire | 194 | 23,5 g | 1,8 g | 10,3 g |
| Thon entier a la tomate Maratun | 190 | 23,2 g | 0 g | 7,9 g |
| Miettes de thon germon a la sauce tomate La Compagnie Bretonne | 183 | 15 g | 4,8 g | 12 g |
| Tuńczyk kawałki w oleju roślinnym Marinero | 180 | 23,5 g | 0,1 g | 9,5 g |
| Prêt à poêler Thon Albacore à la Tomate Cap Océan | 163 | 20,2 g | 1,5 g | 8,3 g |
| Emietté de thon à la Luzienne La belle-iloise | 226 | 17,2 g | 2,2 g | 16,3 g |
| Emietté de thon à la Luzienne La belle-iloise | 226 | 17,2 g | 2,2 g | 16,3 g |
| Emietté de thon à la Luzienne La belle-iloise | 226 | 17,2 g | 2,2 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pescada?
100 g of Pescada has 194 kcal. Serving, 100 g (100 g): about 194 kcal.
Is Pescada high in protein?
Pescada contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,6 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 11,8 g).
How many carbs are in Pescada?
Pescada has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pescada?
Pescada contains 15,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111184007847. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.