Pera deshidratada
Pera deshidratada contains 248 kcal per 100 g. A serving, 40 g (40 g) provides about 99 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,5 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1 104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 0,14 g | 0,2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 58,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of fruits (median 3,2 g)
- Fiber3,1 gin the lowest quarter of fruits (median 7,1 g)
- Sugars58,3 gabove the median for fruits (median 45,6 g)
- Fat0,14 gin the lowest quarter of fruits (median 1,3 g)
- Saturated fat0,1 gbelow the median for fruits (median 0,3 g)
- Sodium240 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Born
- Barcode
- 8437019991159
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Fruits secs
- Packaging
- es:green-dot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pera, conservante _SO2_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macedonia essiccata Esselunga | 248 | 1,1 g | 49,7 g | 3,3 g |
| Apfelchips Unsere Heimat | 248 | 1,4 g | 55,4 g | 1,6 g |
| Śliwki suszone BakaD'Or | 248 | 2,3 g | 55 g | 0,5 g |
| Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio Les accents du soleil | 249 | 3 g | 64 g | 1 g |
| Bio Pflaumen Spar | 249 | 2,8 g | 55 g | 0,2 g |
| Dried Plums Pitted Prunes P | 250 | 2,5 g | 60 g | 0 g |
| Craisins Dried Cranberries Ocean Spray | 250 | 0 g | 82,5 g | 0 g |
| D'Noir Prunes SUNSWEET | 250 | 2,5 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pera deshidratada?
100 g of Pera deshidratada has 248 kcal. Serving, 40 g (40 g): about 99 kcal.
How much protein is in Pera deshidratada?
Pera deshidratada contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,56 g in serving, 40 g (40 g). About 2 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3,2 g).
How many carbs are in Pera deshidratada?
Pera deshidratada has 58,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 58,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pera deshidratada?
Pera deshidratada contains 0,14 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Pera deshidratada?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437019991159. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.