Peanut Puffs
Packaged product Haricots et légumineuses DEUTSCHE KÜCHE
Peanut Puffs contains 500 kcal per 100 g. A serving, 200.0 g (200 g) provides about 1 000 kcal.
Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Fer L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber6,7 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars3,3 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat23,3 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat3,3 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium633 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DEUTSCHE KÜCHE
- Barcode
- 4088500682861
- Label serving
- 200.0 g
- Category
- Haricots et légumineuses
Ingredients
CORN GRITS, PEANUTS, VEGETABLE OILS (SUNFLOWER AND/OR CANOLA), SALT, TOCOPHEROL (ANTIOXIDANT). CONTAINS: PEANUTS. MAY CONTAIN MILK, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSelHuile de tournesol
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|---|---|---|---|---|
| Soya Chakri BAPS Shayona | 500 | 10 g | 60 g | 20 g |
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| Muncheros Crunchy Peanuts Muncheros | 500 | 20 g | 40 g | 30 g |
| Peanut Ball Orion | 500 | 13,3 g | 56,7 g | 23,3 g |
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| Peanuts Japanese Style Sabritas | 500 | 17,9 g | 46,4 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Puffs?
100 g of Peanut Puffs has 500 kcal. Serving, 200.0 g (200 g): about 1 000 kcal.
Is Peanut Puffs high in protein?
Peanut Puffs contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 26,7 g in serving, 200.0 g (200 g). About 11 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Peanut Puffs?
Peanut Puffs has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Puffs?
Peanut Puffs contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Peanut Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Puffs?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088500682861. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.