Peanut Puffs
Packaged product Frijoles y legumbres DEUTSCHE KÜCHE
Peanut Puffs contains 500 kcal per 100 g. A serving, 200.0 g (200 g) provides about 1.000 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 3,3 g | 17% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber6,7 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars3,3 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat23,3 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat3,3 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium633 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DEUTSCHE KÜCHE
- Barcode
- 4088500682861
- Label serving
- 200.0 g
- Category
- Frijoles y legumbres
Ingredients
CORN GRITS, PEANUTS, VEGETABLE OILS (SUNFLOWER AND/OR CANOLA), SALT, TOCOPHEROL (ANTIOXIDANT). CONTAINS: PEANUTS. MAY CONTAIN MILK, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltAceite de girasol
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|---|---|---|---|---|
| Soya Chakri BAPS Shayona | 500 | 10 g | 60 g | 20 g |
| Peanut m&m M&m’s | 500 | 10,7 g | 60,7 g | 10,7 g |
| Prickly Pear Kettle Corn Kettle Heroes | 500 | 3,3 g | 80 g | 20 g |
| Muncheros Crunchy Peanuts Muncheros | 500 | 20 g | 40 g | 30 g |
| Peanut Ball Orion | 500 | 13,3 g | 56,7 g | 23,3 g |
| Mighty Lil' Lentils Texas Barbeque Seapoint Farms | 500 | 16,7 g | 53,3 g | 23,3 g |
| Crunchy Coated Air Fried Peanuts Makana | 500 | 21,9 g | 31,3 g | 31,3 g |
| Peanuts Japanese Style Sabritas | 500 | 17,9 g | 46,4 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Puffs?
100 g of Peanut Puffs has 500 kcal. Serving, 200.0 g (200 g): about 1.000 kcal.
Is Peanut Puffs high in protein?
Peanut Puffs contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 26,7 g in serving, 200.0 g (200 g). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Peanut Puffs?
Peanut Puffs has 56,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Puffs?
Peanut Puffs contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Peanut Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Puffs?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088500682861. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.