Peanut
Packaged product Haricots et légumineuses M&M's
Peanut contains 524 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for haricots et légumineuses (median 6,4 g)
- Sugars53 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat26 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat11 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium44 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5000159546386
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Sesame Brittle Sweets Paradise | 524 | 14,4 g | 55,7 g | 27,1 g |
| Caramelised Peanuts Lidl | 524 | 14 g | 54 g | 27 g |
| Roasted Soybean Walnuts Ashitamo | 524 | 13,6 g | 43,6 g | 34,4 g |
| m&ms peanut family size M And Ms | 524 | 9,8 g | 59 g | 26 g |
| Peanut Brittle old gold Cadbury | 524 | 7,1 g | 57,1 g | 28,8 g |
| Deco copeaux Delhaize | 524 | 5,6 g | 54 g | 30 g |
| M&m peanuts Mars gmbh | 524 | 9,8 g | 59 g | 26 g |
| Choc Coated Peanuts Joe's Food Co. | 524 | 10,7 g | 58,7 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut?
100 g of Peanut has 524 kcal.
How much protein is in Peanut?
Peanut contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Peanut?
Peanut has 60 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut?
Peanut contains 26 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Peanut?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159546386. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.