M&m peanuts
Packaged product Haricots et légumineuses Mars gmbh
M&m peanuts contains 524 kcal per 100 g. A serving, 250.0 g (250 g) provides about 1 310 kcal.
Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 43,3 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for haricots et légumineuses (median 6,4 g)
- Sugars53 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat26 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat11 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium43,3 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars gmbh
- Barcode
- 4351100446936
- Label serving
- 250.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Sesame Brittle Sweets Paradise | 524 | 14,4 g | 55,7 g | 27,1 g |
| Caramelised Peanuts Lidl | 524 | 14 g | 54 g | 27 g |
| Roasted Soybean Walnuts Ashitamo | 524 | 13,6 g | 43,6 g | 34,4 g |
| m&ms peanut family size M And Ms | 524 | 9,8 g | 59 g | 26 g |
| Peanut Brittle old gold Cadbury | 524 | 7,1 g | 57,1 g | 28,8 g |
| Peanut M&M's | 524 | 9,8 g | 60 g | 26 g |
| Deco copeaux Delhaize | 524 | 5,6 g | 54 g | 30 g |
| Choc Coated Peanuts Joe's Food Co. | 524 | 10,7 g | 58,7 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&m peanuts?
100 g of M&m peanuts has 524 kcal. Serving, 250.0 g (250 g): about 1 310 kcal.
How much protein is in M&m peanuts?
M&m peanuts contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 24,5 g in serving, 250.0 g (250 g). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in M&m peanuts?
M&m peanuts has 59 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&m peanuts?
M&m peanuts contains 26 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in M&m peanuts?
100 g contains 43,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4351100446936. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.