Peanut Butter Puffs
Packaged product Produits laitiers et oeufs Bamba
Peanut Butter Puffs contains 529 kcal per 100 g. A serving, 1 package, 28.349 g (28,4 g) provides about 150 kcal.
Roughly 49 % of its calories come from fat, with 38 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 49,4 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,6 g | 35 % |
| Calcium L | 0 mg | 0 % |
| Potassium L | 423 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 38 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber3,5 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars3,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat28,2 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat3,5 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium388 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bamba
- Barcode
- 0075440506207
- Quantity
- 1 oz
- Label serving
- 1 package (28.349 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maryland MILK&DARK CHOC Maryland | 529 | 5,5 g | 57 g | 29 g |
| Peanut Butter Puffs Bamba | 529 | 17,6 g | 50 g | 29,4 g |
| Food Lion Cheese Puffs Food Lion | 529 | 3,5 g | 52,9 g | 31,7 g |
| Ritz BUTTERY Ritz | 529 | 5,9 g | 58,8 g | 29,4 g |
| Peanut Butter Smidgens Gertrude Hawk | 529 | 11,8 g | 50 g | 35,3 g |
| peanut butter cups favorite day | 529 | 5,9 g | 58,8 g | 32,4 g |
| cheese and onion slice morrisons | 529 | 12 g | 51 g | 32,2 g |
| Cheese Sandwhich Julie's | 529 | 6,4 g | 57,1 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Puffs?
100 g of Peanut Butter Puffs has 529 kcal. Serving, 1 package, 28.349 g (28,4 g): about 150 kcal.
Is Peanut Butter Puffs high in protein?
Peanut Butter Puffs contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 5 g in serving, 1 package, 28.349 g (28,4 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter Puffs?
Peanut Butter Puffs has 49,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Puffs?
Peanut Butter Puffs contains 28,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Peanut Butter Puffs?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075440506207. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.